Subject:

How goes the battle?

Body:

Hello,

I hope all is well in you weight loss battle!  It can
be a really tough road, and I think battle is the 
perfect word to describe it.

You are in for a knock down brawl, but don't worry
there are a lot of people willing to help you. Have
you ever thought about tapping into social media
to find weight loss support?

You can go to a site like wordpress.com and create
a free blog to diary your weight loss.  It will motivate
you to lose weight, as well as chronicle your journey.
It could also help other people lose weight by 
motivating them. 

You can also search on twitter for people losing weight.
Twitter weight loss groups are becoming quite popular
and allow you to connect with like minded people across
the world.

Embrace today's technology and consider a virtual weight
loss club.